Approaches Offered:

Eye Movement Desensitization and Reprocessing (EMDR) 

Somatic Experiencing 

Acceptance and Commitment Therapy (ACT) 

Dialectical Behavioral Therapy (DBT)* 

Grief Recovery Method

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*DBT Skills Training. I do not provide Comprehensive DBT.

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If you require immediate support:

Distress Line: 780-482-4357​​

Access 24/7: 780-424-2424

Mental Health Helpline: 1-877-303-2642

Canada Suicide Crisis Helpline: 9-8-8

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For emergencies please contact 9-1-1

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